Weigh In record (no journal entry) for 14 October 2022
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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330 kcal
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Fat: 4.31g | Prot: 11.34g | Carbs: 64.46g.
Lunch: Nestlé Iogurte Grego Light Morango, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Peras, Mangas. more...
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Losing 0.4 kg a Week
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Camis*-*'s Weight History
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