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Wochendurchschnitt
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69.4 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 48.56g | Prot: 132.90g | Carbs: 165.20g.
Dinner: Vollmilch, REWE Mozzarella Gerieben , Dulano Kochschinken, Alnatura Rote Linsen Nudeln , Combino Vollkorn Farfalle , Milbona Gratin-Käse Light, Cremefine 7%. Snacks/Other: Milbona High Protein Drink Vanille, Milbona Haltbare Fettarme Milch 1,5%, Soffels Waffeln. more...
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Gaining 1.8 kg a Week
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