Weigh In record (no journal entry) for 14 October 2022
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57.4 kg
Lost so far: 9.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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527 kcal
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Fat: 38.32g | Prot: 36.25g | Carbs: 10.00g.
Breakfast: Polenghi Queijo Tipo Brie, Brócolos, Kidelli Frango Defumado. more...
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Losing 7.7 kg a Week
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bruna p m's Weight History
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