Weigh In record (no journal entry) for 30 October 2017
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130 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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2253 kcal
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Fat: 89.21g | Prot: 58.13g | Carbs: 308.55g.
Breakfast: Coca-Cola Coca-Cola (Lata), Kinder Kinder Delice, Maruchan Sopa Instantanea. Lunch: Coca-Cola Coca-Cola (Lata), Marinela Barritas Piña, Norteñita Crema, Milpa Real Tortillas de Maíz, Milpa Real Tortillas de Maíz, Cebollas, Tomates, Tomates, San Rafael Salchicha de Pavo, San Rafael Salchicha de Pavo. Dinner: Aunt Jemima Harina, Lala Leche Light, Clara de Huevo, Plátano, Aladino Crema de Cacahuete. Snacks/Other: Elote, Tostitos Salsa Verde, Té Verde. more...
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3317 kcal
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Exercise:
Cardio - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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tamezm300's Weight History
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