Weigh In record (no journal entry) for 14 October 2022
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77 kg
Lost so far: 45 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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274 kcal
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Fat: 11.29g | Prot: 18.45g | Carbs: 25.97g.
Breakfast: Friggs Majskaka Chia & Havssalt , Sunny Bio Agave Sirap, Mandlar, Kanel, Arla Keso Mini. more...
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steady weight
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Ellenhej1's Weight History
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