Weigh In record (no journal entry) for 14 October 2022
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165.3 kg
Lost so far: 4.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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3906 kcal
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Fat: 155.97g | Prot: 261.05g | Carbs: 375.99g.
Breakfast: Пахлава, Цветная Капуста. Lunch: Активия Йогурт Питьевой Клубника и Земляника, Молочное Царство Творог Обезжиренный. Dinner: Мясные и Овощные Пиццы (36 см). more...
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Losing 1.7 kg a Week
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iluxrentor1306's Weight History
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