Weigh In record (no journal entry) for 14 October 2022
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50.2 kg
Lost so far: 9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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203 kcal
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Fat: 3.23g | Prot: 26.98g | Carbs: 17.40g.
Lunch: Кабачки, Куриное Филе. more...
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Gaining 2.1 kg a Week
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