Weigh In record (no journal entry) for 14 October 2022
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65.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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568 kcal
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Fat: 32.59g | Prot: 23.82g | Carbs: 45.95g.
Lunch: Nescafe Кофе 3 в 1 Мягкий, Вареное Яйцо, Vитамин Гавайская Смесь, Губкинский Мясокомбинат Сосиски Сочные. more...
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Losing 2.1 kg a Week
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СтрогаяСоня's Weight History
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