Yep ! Ne pas craquer pendant le week-end !
|
75.6 kg
Lost so far: 6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
1087 kcal
|
Fat: 39.54g | Prot: 56.30g | Carbs: 122.19g.
Breakfast: U Bio Sucre de Fleur de Coco en Poudre, Clémentines, Rians Faisselle Nature la Chèvre , Président La Motte Aux Cristaux de Sel, Céréal Bio Tartines Craquantes Sarrasin. Lunch: Le Pain des Fleurs Tartines Craquantes A l'oignon, Cassegrain Haricots Coco, Riz Blanc, Lou Pérac Fromage de Brebis, Filet de Poulet. Dinner: Soupe Potimarron, Picard Clafoutis Griottes. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blancaramelle's Weight History
|