Weigh In record (no journal entry) for 14 October 2022
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50.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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660 kcal
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Fat: 9.80g | Prot: 20.35g | Carbs: 104.40g.
Breakfast: I Gorgeous, 99营养糊 99营养糊, 大麦清汁 大麦清汁. Lunch: 膳食粥红枣山药 膳食粥红枣山药, 大麦清汁 大麦清汁. Dinner: 大麦清汁 大麦清汁, 99营养糊 99营养糊. more...
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Losing 1.1 kg a Week
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jessysu220's Weight History
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