Weigh In record (no journal entry) for 14 October 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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636 kcal
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Fat: 21.54g | Prot: 34.03g | Carbs: 74.41g.
Breakfast: Biskuat Coklat. Lunch: Telur Rebus, Soto Ayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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channierubycha's Weight History
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