Weigh In record (no journal entry) for 14 October 2022
|
60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
1266 kcal
|
Fat: 36.90g | Prot: 33.33g | Carbs: 202.45g.
Breakfast: Buah Pir. Lunch: Tahu Gejrot, Uleg Sambal Bawang , Nasi Putih, Tempe Goreng, Tumis Kangkung. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catherineciputri's Weight History
|