Weigh In record (no journal entry) for 14 October 2022
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99.2 kg
Lost so far: 13.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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421 kcal
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Fat: 13.99g | Prot: 17.65g | Carbs: 55.82g.
Breakfast: Хлеб, Тефтели с Рисом, Картофельное Пюре. more...
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Losing 2.5 kg a Week
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romachka1983's Weight History
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