Weigh In record (no journal entry) for 14 October 2022
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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745 kcal
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Fat: 24.25g | Prot: 44.69g | Carbs: 89.59g.
Breakfast: Груша, Яблоко Зеленое, Вареное Яйцо, Пекинская Капуста, Помидоры, Куриные Голени с Кожей. Lunch: Вареное Яйцо, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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Losing 9.1 kg a Week
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podkopaeva.vika2015's Weight History
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