Weigh In record (no journal entry) for 14 October 2022
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1151 kcal
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Fat: 35.50g | Prot: 82.53g | Carbs: 114.10g.
Breakfast: Омлет с помидором. Lunch: Рис с овощами, Ясные Зори Куриное Филе. Dinner: Овощная запеканка из лаваша. Snacks/Other: Хороль Творог 2%, Гринагро Йогурт Классический 3,5%, Магнит Банан. more...
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steady weight
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♡~MARINA~♡'s Weight History
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