Weigh In record (no journal entry) for 14 October 2022
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90.7 kg
Lost so far: 5.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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302 kcal
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Fat: 6.16g | Prot: 19.59g | Carbs: 42.39g.
Lunch: Петелинка Котлета Куриная на Пару, Рис с Овощами. more...
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Losing 0.7 kg a Week
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7812511121976JULI's Weight History
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