Weigh In record (no journal entry) for 13 October 2022
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82.2 kg
Lost so far: 2.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1452 kcal
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Fat: 32.84g | Prot: 81.89g | Carbs: 204.52g.
Breakfast: Dona Benta Bolo de Chocolate. Lunch: Coxão Mole Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Frango Grelhado (Pele Não Consumida), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Abobrinha, Arroz Branco (Cozido). Snacks/Other: Coca-Cola Coca-Cola Zero, Frimesa Queijo Mussarela, Frimesa Requeijão Cremoso, Ovo, Pinduca Tapioca , Pepino (com Casca), Abacaxi. more...
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Gaining 0.1 kg a Week
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juliarafaela03's Weight History
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