Weigh In record (no journal entry) for 13 October 2022
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64.8 kg
Lost so far: 11.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1522 kcal
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Fat: 90.11g | Prot: 92.86g | Carbs: 90.94g.
Breakfast: Uvas Pasas (sin Semillas), Nueces, Pacanas. Lunch: Pan, Papa Cocida, Chicharrón. Dinner: Patatas Fritas, Pacanas, Uvas Pasas (sin Semillas), Nueces, Chicharrón. Snacks/Other: Pescado Frito, Queso Fresco, Mandarina. more...
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Losing 0.7 kg a Week
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Lara_Aucana's Weight History
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