Weigh In record (no journal entry) for 13 October 2022
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107.8 kg
Lost so far: 8.5 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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735 kcal
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Fat: 27.23g | Prot: 44.15g | Carbs: 81.76g.
Lunch: Harper's Homemade Homemade White Bread, Fresh Ham, Fried Egg. Dinner: Lasagna with Meat. Snacks/Other: Honeycrisp Apples, Campari Cocktail Tomatoes, Cucumber (Peeled). more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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