Weigh In record (no journal entry) for 13 October 2022
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55.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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487 kcal
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Fat: 34.52g | Prot: 16.94g | Carbs: 27.32g.
Breakfast: Жареное Яйцо без Жира, Лента Яблоко, Авокадо Авокадо Хасс, Дары Природы Фундук . more...
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Gaining 2.1 kg a Week
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