Weigh In record (no journal entry) for 13 October 2022
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49.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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333 kcal
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Fat: 9.16g | Prot: 9.64g | Carbs: 50.64g.
Breakfast: Nestle Nesquik Duo, Nestle Lion Cereals, Milfina Vollmilch. more...
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steady weight
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jeaninejelinek's Weight History
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