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96.40
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96.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1397 kcal
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Fat: 57.86g | Prot: 110.46g | Carbs: 104.98g.
Breakfast: Clara de Ovo, LeBon Peito de Frango Empanado. Lunch: Couve Refogada, Carne de Vaca Assada, Arroz Branco (Cozido), Almeirão. Snacks/Other: Banana Prata, Queijo Branco, Pullman Pão Integral Artesano. more...
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Losing 1.8 kg a Week
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Roberto Enrique's Weight History
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