Weigh In record (no journal entry) for 13 October 2022
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76.6 kg
Lost so far: 7.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1850 kcal
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Fat: 93.05g | Prot: 80.94g | Carbs: 183.89g.
Breakfast: Miel, Carrefour Lait Demi Écrémé , Banane. Lunch: Monique Ranou Jambon Blanc, Leerdammer Le Moelleux, Beurre, Baguette. Dinner: Mousse au Chocolat, Aldi Vinaigre Balsamique , Huile de Tournesol, Salade Verte, Leerdammer Le Moelleux, Tomates, Oeuf Dur, Monique Ranou Jambon Blanc. more...
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Gaining 0.0 kg a Week
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Amelieoaa's Weight History
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