Weigh In record (no journal entry) for 13 October 2022
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72.2 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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185 kcal
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Fat: 0.00g | Prot: 30.70g | Carbs: 15.50g.
Breakfast: Itambé Leite em Pó Desnatado, Growth Supplements Whey Protein Concentrado . more...
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Losing 0.8 kg a Week
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analuguinzani's Weight History
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