Weigh In record (no journal entry) for 13 October 2022
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106.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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2170 kcal
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Fat: 70.73g | Prot: 60.06g | Carbs: 342.35g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE Hähnchen Filetstreifen, REWE To Go Orzo Salat Vegan . Snacks/Other: Haribo Gummibärchen, Langnese Flutschfinger (73g), Langnese Mini Twister, Mentos Pure Fresh. more...
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Gaining 6.3 kg a Week
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norbert_hecker's Weight History
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