Weigh In record (no journal entry) for 13 October 2022
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50.7 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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576 kcal
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Fat: 13.62g | Prot: 13.91g | Carbs: 97.65g.
Breakfast: Corny Corny Big Schoko. Lunch: AH Robuust Demi-Baguette Bruin, Bistro'vite Broccolisoep. Dinner: Appel, Wortelsoep. Snacks/Other: Nalu Nalu. more...
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steady weight
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verstraetenf's Weight History
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