Weigh In record (no journal entry) for 13 October 2022
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65.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1870 kcal
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Fat: 57.16g | Prot: 62.28g | Carbs: 281.06g.
Breakfast: Carrefour Ananas en Tranches au Jus d'ananas, Wasa Wasa Volkoren, Notre Jardin Roquette, Maille Moutarde de Dijon, Danone Oikos 0%, Shallots, Delhaize Thon, Banana. Lunch: Cooked Garlic, Leader Price Pignons de Pin, Bioagros Konjac Pasta Penne, Shallots, Kühne Piment Vert, Extra Virgin Olive Oil, Bell Peppers, Suzi Wan Lait de Coco Light. Dinner: Extra Virgin Olive Oil, Carrots, Zucchini , Cora Penne. Snacks/Other: Apple, Kühne Cornichons Recette Paysanne Aigres-Doux, Côte d'Or Lait Amandes Caramélisées, Apple. more...
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Losing 3.5 kg a Week
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FredDelv's Weight History
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