Weigh In record (no journal entry) for 13 October 2022
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94.6 kg
Lost so far: 11.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1560 kcal
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Fat: 55.91g | Prot: 99.28g | Carbs: 218.37g.
Breakfast: Банан, Danke Сыр Сливочный, Mr. Ricco Джем Десертный Малина, Простоквашино Творог 2%, Белый Город Молоко 2,5%, Летний День Молоко 3,2%. Lunch: Черноголовка Кола, Горыныч Пицца Маргарита, Обед (Мечта). more...
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Gaining 0.4 kg a Week
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GennadiiS's Weight History
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