Weigh In record (no journal entry) for 13 October 2022
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42.4 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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998 kcal
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Fat: 38.45g | Prot: 30.33g | Carbs: 142.33g.
Breakfast: Рис Отварной, Жареная Курица (Кожу не Съедена). Lunch: Гречка Отварная, Пекинская Капуста, Астория Соус Сырный. Dinner: Гречка Отварная, Гречка Отварная. Snacks/Other: Астория Соус Сырный, Пекинская Капуста. more...
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Losing 2.8 kg a Week
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ElenaSunnat's Weight History
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