Weigh In record (no journal entry) for 12 October 2022
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55 kg
Lost so far: 17.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1069 kcal
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Fat: 29.18g | Prot: 41.89g | Carbs: 160.70g.
Breakfast: Salsa de Queso, Banquete Ketchup, Baguette. Lunch: Queso Panela, Tortiricas Tortillas de Maiz, Queso Panela, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Dinner: Tortiricas Tortillas de Maiz, Queso Panela, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Arroz Frito. Snacks/Other: Interlac Mezcla a Base de Sólidos Lácteos Sabor Vainilla , Salsa de Queso, Banquete Ketchup, Baguette. more...
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Losing 0.1 kg a Week
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🌸jalea de fresa🌸's Weight History
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