Weigh In record (no journal entry) for 13 October 2022
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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820 kcal
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Fat: 40.64g | Prot: 27.54g | Carbs: 87.14g.
Breakfast: Конфета, Чай. Lunch: Несквик Шоколад, Dr. Korner Хлебцы с Клюквой, Свитлогорье Сырок Творожный Глазированный, Карбонат, Рогачев Сыр Грювер 45%, Чай с Сахаром, Хлебозавод 1 Хлеб со Злаками, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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rkby rkby's Weight History
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