Weigh In record (no journal entry) for 12 October 2022
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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388 kcal
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Fat: 28.06g | Prot: 31.12g | Carbs: 1.48g.
Breakfast: Яйцо Всмятку, Антон Палыч Сыр, Сливочное Масло. more...
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steady weight
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Olga.Aspr's Weight History
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