Weigh In record (no journal entry) for 13 October 2022
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1023 kcal
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Fat: 32.86g | Prot: 28.53g | Carbs: 161.08g.
Breakfast: Кофе, Активиа Иогурт 3,5%, Здоровье Имитированная Икра Лососевая, Огурец (с Кожурой), Омлет с Молоком, Банан. Lunch: Мороженое с Фруктами и Горячим Шоколадным Соусом. more...
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Losing 1.4 kg a Week
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miramgulsatubaldina's Weight History
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