Weigh In record (no journal entry) for 12 October 2022
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53.1 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1106 kcal
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Fat: 46.73g | Prot: 21.28g | Carbs: 152.69g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Gala Apples, Mother's Halloween Circus Animal Cookies, Skinny Pop Popcorn (14g), Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. Dinner: Southern Home Chicken Salad, Croissant. Snacks/Other: Brownie with Icing. more...
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Gaining 0.5 kg a Week
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foodcountergirl's Weight History
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