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😭
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79.1 kg
Lost so far: 2.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1886 kcal
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Fat: 87.16g | Prot: 66.58g | Carbs: 203.94g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Rama Margarine, Milch 1,5%, Kaffee, Gut & Günstig Laugenstangen mit Käse , P&W Original Dänische Remoulade, Hela Curry Gewürz Ketchup Delikat, Gekochtes Ei, Frikadelle, REWE Bäcker Brötchen . Dinner: REWE Bäcker Brötchen , REWE Beste Wahl Braune Champignons, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thermomix Kürbissuppe . Snacks/Other: Aldi Zimt Rollen, Gummibärchen. more...
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2832 kcal
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Exercise:
Sitting - 1 hour, Watching TV/Computer - 2 hours, Reading - 3 hours, Working - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 1 hour, Cooking - 1 hour. more...
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Gaining 2.4 kg a Week
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sarahraven's Weight History
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