Weigh In record (no journal entry) for 12 October 2022
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1311 kcal
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Fat: 40.21g | Prot: 99.23g | Carbs: 142.54g.
Breakfast: Clara de Huevo, Huevo Cocido, Fresas, Papaya. Lunch: Inca Kola Inca Kola Zero, Zumo de Limón, Arándanos, Lechuga, Aceite de Oliva, Papa Cocida, San Jorge Galleta Soda , Huevo, Quinoa (Cocida), Cebollas, Zanahoria. Dinner: Pardos Chicken Pollo a la Brasa con Ensalada, Gatorade Gatorade. more...
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Losing 2.5 kg a Week
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anipaulita2's Weight History
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