Weigh In record (no journal entry) for 12 October 2022
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84.2 kg
Lost so far: 11.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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286 kcal
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Fat: 17.00g | Prot: 15.00g | Carbs: 18.40g.
Breakfast: Кухня на Районе Шурпа с Бараниной и Нутом. Lunch: Сахар. more...
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Losing 4.9 kg a Week
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Катерина Эрич's Weight History
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