Weigh In record (no journal entry) for 12 October 2022
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62.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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282 kcal
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Fat: 13.33g | Prot: 15.57g | Carbs: 24.50g.
Breakfast: Leite (Leite Integral), Pão Francês, Ovo Cozido. more...
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Losing 2.5 kg a Week
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Dremattozo's Weight History
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