Weigh In record (no journal entry) for 12 October 2022
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76.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1114 kcal
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Fat: 54.33g | Prot: 53.24g | Carbs: 98.39g.
Breakfast: Пицца Домашняя. Lunch: Ежики, Мистраль Гречка Отварная. Snacks/Other: Ашан Курага Шоколадная, Подсолнечное Масло, Яичный Белок, Яйцо, Parmalat Безлактозное Молоко 1,8%. more...
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Losing 3.9 kg a Week
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marusya6497's Weight History
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