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I am on jury duty this week, and had zero willpower yesterday- I just had to try the hibachi buffet! OMG, today I feel stronger will power wise. I’ll have breakfast at home which I skipped yesterday and go only for coffee or LIGHT lunch….. good luck to my fs fam.
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75.1 kg
Lost so far: 29.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1184 kcal
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Fat: 43.45g | Prot: 34.66g | Carbs: 164.82g.
Breakfast: Thomas' Everything Bagel, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Baileys Original Irish Cream, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Honey Roasted Peanuts. more...
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Gaining 6.3 kg a Week
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