Weigh In record (no journal entry) for 12 October 2022
|
63.4 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
1774 kcal
|
Fat: 108.29g | Prot: 37.10g | Carbs: 108.86g.
Lunch: Dominos Пицца Грибная с Голубым Сыром , Соседи Салат из Крабовых Палочек и Кукурузы. Dinner: Соседи Салат из Крабовых Палочек и Кукурузы. Snacks/Other: Сыр Камамбер, Martini Мартини. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriona11's Weight History
|