Weigh In record (no journal entry) for 12 October 2022
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81.1 kg
Lost so far: 28.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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370 kcal
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Fat: 12.00g | Prot: 17.00g | Carbs: 45.20g.
Breakfast: Haas Мульти-Витамин с Апельсиновым Вкусом, Рестория Шеф Шаурма с Копчёной Курицей. more...
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Losing 0.0 kg a Week
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john_bob_412's Weight History
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