Weigh In record (no journal entry) for 12 October 2022
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91.9 kg
Lost so far: 14.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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354 kcal
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Fat: 7.31g | Prot: 13.76g | Carbs: 57.70g.
Breakfast: Manzana Golden, Max Protein Harina de Avena Donut, Hacendado Leche Semidesnatada. more...
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Losing 0.5 kg a Week
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eclipsemalaga's Weight History
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