Weigh In record (no journal entry) for 12 October 2022
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1303 kcal
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Fat: 51.69g | Prot: 95.35g | Carbs: 110.02g.
Breakfast: Granarolo Burro, Bonne Maman Confettura Albicocche, Panmonviso Biscotto Salute 4 Cereali. Lunch: Mutti Pomodori Pelati, Carapelli Olio Extravergine d'oliva, John West Tuna Chuncks in Brine, Conad Filetti di Merluzzo Atlantico, De Cecco Orecchiette N°91. Dinner: Morrisons Sliced Extra Mature Cheddar, Citterio Prosciutto Cotto, Old El Paso Tortillas Mexicanas con Maiz. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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Gaining 2.1 kg a Week
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rosalombardo's Weight History
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