Weigh In record (no journal entry) for 11 October 2022
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85 kg
Lost so far: 0.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1437 kcal
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Fat: 63.80g | Prot: 39.05g | Carbs: 179.71g.
Breakfast: Pain, Vemondo Saucisson Curry. Lunch: Raisins, Fraises, Chavroux Geitenkaas, Pain, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Dinner: Rösti, Concombre (avec Peau), La William Andalouse, Huile d'Olive, Garden Gourmet Vegetarische Nuggets. Snacks/Other: Raisins, Bonbon Dur, Delhaize Lacquemant, Raisins. more...
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steady weight
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