Weigh In record (no journal entry) for 12 October 2022
|
84.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
740 kcal
|
Fat: 15.78g | Prot: 43.09g | Carbs: 94.77g.
Breakfast: Café, Auchan Fromage de Chèvre Frais, Carrefour Pain de Campagne. Lunch: Banane, Danone Yaourt Nature, Soupe de Légumes , Riz Basmati (Cuit), HÉRITAGE Jambon Roti aux Herbes. Snacks/Other: Café, Nestlé Cheerios Organise Barre. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virg77124's Weight History
|