Weigh In record (no journal entry) for 11 October 2022
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56.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1180 kcal
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Fat: 64.94g | Prot: 44.05g | Carbs: 107.49g.
Breakfast: Варенье, Овсяная Каша на Воде, Healthy Food Киш с Семгой и Брокколи. Lunch: Тирамису, Компот без Сахара, Свекла Вареная, Твой Дом Баклажаны Фаршированные Сыром. Dinner: Healthy Food Киш с Семгой и Брокколи. more...
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Losing 0.1 kg a Week
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Екатерина Шех's Weight History
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