Weigh In record (no journal entry) for 12 October 2022
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56.8 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1487 kcal
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Fat: 83.72g | Prot: 64.23g | Carbs: 121.49g.
Breakfast: ВкусВилл Сушки Малютка Овсяные, ВкусВилл Молоко 1%, Банан. Lunch: Язык Говяжий Отварной, Морковь. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Домик в деревне Кефир 1%. Snacks/Other: Грекис Фуд Омлет со Шпинатом и Сыром. more...
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Gaining 2.8 kg a Week
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Masala_tea's Weight History
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