Weigh In record (no journal entry) for 12 October 2022
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65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1625 kcal
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Fat: 54.92g | Prot: 99.53g | Carbs: 177.32g.
Breakfast: Кофе с Молоком, Мёд, Сливочное Масло, Увелка Ячневая. Lunch: Гречневый Суп. Dinner: Творожная Запеканка. Snacks/Other: Помидоры, Жареное Яйцо. more...
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steady weight
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Мария Черевкова's Weight History
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