Weigh In record (no journal entry) for 12 October 2022
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83.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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254 kcal
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Fat: 17.13g | Prot: 20.92g | Carbs: 3.95g.
Breakfast: Каждый День Голубцы с Мясом и Рисом, Яичный Омлет, Кофе с Молоком. more...
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Losing 1.1 kg a Week
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svetlanadr783's Weight History
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